some journal prompts I use
- three to five good things that happened today
- experiences I welcome into my life
- I forgive myself for…
- what makes me feel safe
more journal prompts
- a habit I wish to break
- I feel shame about…
- my favorite ways to calm myself are…
- my goals now vs. my goals six months ago
- I am cultivating more joy in my life by…
(via sheabutterbitch)
Make wellness a priority. Make a smoothie, do a facemask, go swimming, take long showers. Read your affirmations in the mirror, go for walks, take your vitamins. Show yourself endless love and respect, prioritize yourself, because everything else is no way to live.
(via wellnessprincess111)
life is like. keeping your heart soft, staying curious, having fun, being strong
(via loveletters2myself)
Allow yourself to believe you deserve good things to happen to you.
Allow yourself to expect love and kindness from others.
Allow yourself to let go of anything that no longer serves you.
Allow yourself to become everything you’ve dreamt about and more.
honestly being nice and positive and friendly……. pays off. that’s what life is all about
(via desultory-suggestions)
in another universe, my window is open and im laying on my floor. i am 12 years old. nothing bad has happened to me.
(via loveletters2myself)
Guess what? It’s ok if you mess up. Everyone does. Be as kind to yourself as you can about it and keep moving forward when you’re ready. It will be ok.
(via loveletters2myself)
